p.volve is the home workout for women

 

                                                      Products shown were provided to me free of charge from  P.vovle for the purpose of this review.                                              Applicable images were provided as well.  All opinions are my own. 

I have been dealing with one injury after another and have slowly been trying to find a new workout program that doesn’t cause me to overwork those areas. I have done my research and have even tried some of the P.volve YouTube videos to see if this is the workout program for me. I have always gained mass when I workout, and since I am getting older I much prefer the idea of creating definition without the bulk.

While other programs rely on reps, the P.volve method is based on mastering precise movements that activate hard-to-reach muscles. Because when every movement is meaningful, you can create visible results in less time, using less energy. I know this sounds too good to be true, but I have been doing their short 36 minute workout and when I finish I am sweating like I just walked two miles in the heat of the day. I can feel what muscles I used and can even see the definition returning to my muscles.  Try this video for yourself to see what I am talking about.

P.volve workouts are not like anything I’ve done before, because the movements are not like anything I’ve tried before. They’re based on the kinds of movements you use in your everyday life then carefully developed over time, incorporating neuromuscular science and functional science expertise.

The P.volve method:

 

 

• Elimination of bulk, creating beautiful shape and definition
• Specifics include more defined thighs, a higher butt, a stronger core
• Works with any body shape, any fitness level
• Low-impact anti-pulse training is easy on your joints
• Activation of hard-to-reach muscles
• A stronger body that helps you get more out of everyday life
• A noticeable boost to your overall health, wellbeing, and confidence
• Access to P.volve’s proprietary fitness products to optimize workouts

In other words, P.volve works with your body. Not against it. With their specially designed workout gear and targeted movements, you’ll be opening your hips, and pushing your muscles gently and safely past plateau points. That includes even those smaller, harder-to-reach muscles. Activate them, and you’ll create the beautiful definition and tone you just don’t get with other workout methods. P.volve’s pre-hab approach to fitness elongates your shape and builds strength without bulk, to help you carve out the most perfect body that’s right for you.

As a mother of three I would love to see definition again in those areas that were most affected by my pregnancies.  I plan to update you as I see changes.  Join the #PVOLVE movement!

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