Photos are worth a thousand words. I love photos and photography. I love being able to capture life with photos. I’m talking photos my kids, family, friends, life and…
In a nutshell, the ketogenic diet is all about restricting carbohydrate and sugar intake in order to prompt the body into burning reserves of fat as an alternative energy…
Whether you are a night owl or a morning person, sleep is always important. Getting the right amount of sleep isn’t easy sometimes. Some days, I don’t get enough…
For as long as I can remember, I have always been a basic type of shoe person. More recently with some weight loss and confidence, I am exploring more…
As a woman, it can be difficult to grow old gracefully, especially when you find yourself dealing with the challenging symptoms of menopause, reduced energy, and changes in your…
When you have little ones, you have a lot to worry about. You might be exhausted after trying to get them to sleep through the night. Financial worries weigh…
