Let’s update since my first post about my labral tear… Going through Physical Therapy is very time intensive. Both at appointments and at home. It’s good, and I highly recommend…
It’s the end of January and I’m excited about some changes I’ve made to make this year better than last! I always find it helpful to reflect on things,…
How are those New Year’s Resolutions treating you? I LOVE coke something fierce. In years past, I would drink a can a day. Last year I slowly cut coke…
How do children move from having stellar self-esteem when they are in kindergarten to having much weaker confidence levels by the time they graduate high school? Well, there are…
