a simple real food recipe :: real food “spaghetti – o’s”
 
 
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Ingredients
  • 1 small onion, coarsely chopped
  • 2 carrots, coarsely chopped
  • 1 stalks celery, coarsely chopped
  • 2 large cloves garlic, coarsely chopped
  • 1 TB organic tomato paste
  • 3 – 15oz can organic tomato sauce
  • Optional tablespoons of sucanant, pure cane sugar, or honey to take the acid bite away from the tomato – I only did about a TB. If your kids need it sweeter go for it. KEEP IN MIND – the longer you sauté those veggies in the beginning, the sweeter they become and you don’t need much sweetener ;)
  • ½ cup of starchy pasta water from cooking the pasta
  • 1 – 16oz bag gluten free pasta (watch those ingredients!)
Instructions
  1. Cook off your noodles while you prepare the sauce.
  2. In a large sauce pan, sauté the onion, carrot, and celery in 3-4 TB friendly fat (butter or coconut oil) with a few pinches of salt, over medium heat, for about 10 minutes until soft and sweet.
  3. Add the garlic and tomato paste and cook for a minute or 2.
  4. Add the tomato sauce, and bring to a low simmer for about 10 minutes.
  5. Add the water to the sauce and use an immersion blender (or put in a regular blender) and puree the sauce. You could add more water if you want a runnier sauce.
  6. Add the noodles to the sauce and combine.
Recipe by the SIMPLE moms at https://www.thesimplemoms.com/real-food-spaghetti-os/