1 In christmas/ get fit

great gift idea for active moms–p.sweat

Products shown were provided to me free of charge from P.vovle for the purpose of this review.
I will also be compensated if you make a purchase using my affiliate link.
Applicable images were provided as well. All opinions are my own.

I have been using P.volve workouts for a while and decided to step up the pace with P.sweat. P.sweat is a series of faster-paced workouts designed to increase your heart rate and challenge your body. I love how these workouts focus on muscle groups and are low-impact workouts. As an athlete I have developed several injuries over the years and P.sweat allows me to get they type of workout I am used to without injuring myself more.

Each 15-25 minute workout will have added repetitions and fewer breaks to kick things up a notch—all while staying focused on proper form and muscle activation. You will be pleasantly surprised with your results if you stick with P.sweat! With every NEW workout series, you have to be patient and stick with it.

EQUIPMENT USED IN WORKOUTS:

hand weights
light ankle weights
gliders
p.ball
heavy ankle band
light ankle band
slant board
p.band
p.mat

Ultimate P.volve Package

P.sweat workouts can be done back to back as a series or as individual additions to your weekly schedule. I choose to do their workouts individually instead of multiple workouts. Just to give you an example of how exhilarating P.sweat workouts are I can go on a 30 minute walk and sweat as much doing a 15 minute P.sweat workout. Just keep in mind that each workout increases intensity from the one prior. The workouts are perfect for anyone who has been with P.volve for one month minimum and is looking to regularly pick up the pace in their workouts. P.sweat is a series of faster-paced workouts designed to increase your heart rate and challenge your body. Each 15-25 minute workout will have added repetitions and fewer breaks to kick things up a notch—all while staying focused on proper form and muscle activation.

CURRENT SPECIALS:

$300 Lifetime Streaming Membership

50% Off Ultimate P.volve Package

Free Global Shipping Orders $99+

Do you want to improve your energy level this NEW YEAR?

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November 29, 2019 By Shay

About Shay

shay has been married to the love of her life for 19 years with three incredible kids that keep her on her toes. she is a visual artist that has a passion for hunting, fishing, golfing, camping, wellness, essential oils and fitness. she resigned from her teaching position of 13 years to be home for her children, help her husband with his business and focus more on her art.