Eating a healthy diet depends on many factors. You should eat plenty of fruits and vegetables, avoid sugar, and include protein as a large part of your diet. When talking about protein-rich foods, however, many people aren’t sure how to include them without adding too much fat or sugar to their diets. Understanding nutrition and following best practices can do more for you than simply keep you healthy — it can save you money on life insurance.
Health IQ is a life insurance agency that approaches life insurance differently compared to other agencies. Health IQ believes that people who work to maintain their health deserve to be rewarded by paying less for their life insurance policies. One of the ways Health IQ evaluates its clients’ healthy lifestyles is by offering quizzes on various health topics. For example, how much do you know about planning a healthy breakfast? Take a short meal-planning quiz at Health IQ.com and find out. Eating a breakfast rich in protein has many benefits. You probably already know how to add protein to your diet, but you can learn something new by taking the quiz, too.
Here’s another reason to take the quiz: Achieving the “elite” level on one of Health IQ’s quizzes automatically qualifies you for a 4 percent savings on life insurance policies through Health IQ’s partners, which include nationally recognized insurers. Its distinctive approach has been featured in media outlets such as CNBC and Forbes. Discover how Health IQ is making a difference in the life insurance industry.
