The Bowflex Boost™ smart activity tracker was designed with one simple goal—to keep you moving. It lets you personalize your daily goals, and offers insights that empower you to make positive change. The 24-hour monitoring bracelet tracks steps taken, distance walked, calories burned and sleep quality – all while letting you view your fitness progress over time.
Everyday activities like walking, running and lifting count toward your progress! Tracking your steps, distance and calories is now easier than ever thanks to pre-programmed daily goals and easy Bluetooth syncing with the FREE Bowflex Boost™ mobile app compatible with iPhone 4S and newer devices as well as select Android™ phones with Android™ 4.3 (or newer) .
Their are so many features and fun things to play around with on the app that I can’t explain them all here. You can check out their website for the great features. I do know that this has helped me to actually know what my activity level is and where I need to be. It is a slow process but I know I can do it with the help of Bowflex Boost.
Favorite features for the BowflexBoost ::
- Tracking your calories – it tells you how many calories you have burned…great way to keep you motivated
- Easy Bluetooth syncing with the app – it does it automatically
- Setting your goals, visualizing the data and getting insights tailored to you
Their goal is to provide innovative products that inspire and motivate people to live healthy lives.
Bowflex Boost™ :: $49.95
connect with Bowflex ::
Like them on Facebook
Follow them on Twitter
A SIMPLE GIVEAWAY!
One SIMPLE reader will win a Bowflex Boost. Enter below:
a Rafflecopter giveaway
Giveaway ends February 13, 2014 at 12:00 am. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. We hereby release Facebook of any liability. Giveaway is open to residents of the 48 contiguous US states, age 18+. Winner will be chosen randomly. Please reference our About Page at the top of SIMPLE before entering.
One winner will be selected at that time and winner will be contacted by email within 48 hours. If you have any additional questions, feel free to send an email to info@thesimplemoms.com
Allison
February 12, 2014 at 11:21 pmI just joined a large gym in my area and have been doing lots of cardio so far this year.
Bryan E.
February 12, 2014 at 11:08 pmThanks for the giveaway… swimming laps & running 3-4x each week.
Melanie Montgomery
February 12, 2014 at 11:03 pmI work out once a week
Susan Climan
February 12, 2014 at 10:29 pmI’m working out 3-4 times a week and trying to eat less sugar.
trixx
February 12, 2014 at 9:45 pmI’m trying to eat more fruits and veggies
Janice Cooper
February 12, 2014 at 9:32 pmEating more fruit. Fruit has become my dessert at night instead of cake, chips, candy etc…
Melanie Comello
February 12, 2014 at 9:16 pmI am trying to change my families eating/food habits for starters, and slowely but surely adding more physical activities. From walking/ running to biking and swimming.
Jaime Cummings
February 12, 2014 at 9:05 pmeating better and exercising more!
kathy pease
February 12, 2014 at 8:59 pmI am eating better and walk 60 minutes daily on the treadmill
Karen Gonyea
February 12, 2014 at 8:39 pmWe eat healthy and have cut out junk food !!
Buddy Garrett
February 12, 2014 at 8:34 pmSince my cancer treatment I am eating a healthy diet with whole grain products, fruits and vegetables. I am exercising more.
Samantha
February 12, 2014 at 7:52 pmWe’ve been eating more fruits and vegetables and going to the gym!
Corey Olomon
February 12, 2014 at 7:35 pmWalking every day.
Lisa L
February 12, 2014 at 7:00 pmI’m eating less processed foods and trying to cook at home more.
Birdiebee
February 12, 2014 at 5:52 pmI am cutting out gluten, walking more and losing weight.
Mihaela Day
February 12, 2014 at 5:37 pmto stay healthy this year i am working out 🙂
Brenda Elsner
February 12, 2014 at 5:24 pmI am eating healthier foods.
amy deeter
February 12, 2014 at 3:59 pmto drink more water
susan smoaks
February 12, 2014 at 3:53 pmto stay healthy this year i am working out and this would be nice to track my workouts with. i am tony l smoaks on rafflecopter.
kelly mcgrew
February 12, 2014 at 1:50 pmeating breakfast, stop asking my boyfriend to do things for me (like can you get me a drink,etc. — this is small but its little ways to push yourself to be more active and independent). also of course eating healthier — trying to eat homemade all the time — no shortcut foods and packaged items full of sodium and fat and calories.
kelley c
February 12, 2014 at 12:19 pmI’m trying to exercise more often.
amanda Whitley
February 12, 2014 at 12:00 pmi am getting out and taking walks.
Teresa Thompson
February 12, 2014 at 11:32 amBy eating healthy and yoga.
Roxann
February 12, 2014 at 11:16 amI am exercising more and eating healthier.
kim
February 12, 2014 at 10:54 amI have started weight watchers and started excercising
sandra manning
February 12, 2014 at 10:16 amwe have a weight loss contest at work this semester (college) and so therefore that keeps me motivated to eat less and move more =)
Jessibeth Viera
February 12, 2014 at 9:55 amGoing to the GYM with my spouse.
Derek Timm
February 12, 2014 at 8:32 amI have been substituting my soda with juice and milk.
Diane W
February 12, 2014 at 7:55 amI am staying away from sugar. Trying to eat better and exercise more.
Karen Drake
February 12, 2014 at 7:55 amI am walking more this year to stay in shape.
Jan Hammersmith
February 12, 2014 at 7:03 amexercise more
Carolyn Daley
February 12, 2014 at 2:06 amI start my mornings off with a fruit smoothie with a cup of watercress or baby spinach added in followed by twenty to thirty minutes of cardio.
sara wood
February 11, 2014 at 10:39 pmI have been running 20 miles a week plus eating more produce.
tina reynolds
February 11, 2014 at 9:18 pmwe made a goal to geocache/hike get outdoors more and keep moving
Carla S
February 11, 2014 at 8:53 pmI am lifting heavier weights and cutting out calories.
RICHARD HICKS
February 11, 2014 at 8:44 pminstagram ID gmrich22
Rebecca L
February 11, 2014 at 8:01 pmI am running and doing cross training.
misty lindsay
February 11, 2014 at 3:42 pmEating less and working out.
Laura P.
February 11, 2014 at 1:32 pmI’ve been doing pretty well getting my workouts in and trying to eat more fruits and vegetables.
Gennie Lancaster
February 11, 2014 at 12:20 pmWorking out everyday and eating healthier!
jules m.
February 11, 2014 at 11:33 ameating healthier and working out more
Marla
February 11, 2014 at 11:15 amDo something active everyday.
Terra Heck
February 11, 2014 at 4:49 amI’m exercising twice a week during off-skate practices with the roller derby team. I’m also doing two on-skate practices a week. Thanks.
partymix25(at)hotmail(dot)com
krystal wethington
February 11, 2014 at 4:04 amim eating better and exercising more.
Daniel M
February 11, 2014 at 12:16 amhope to do more mountain biking this year
william
February 10, 2014 at 9:31 pmstarted weight lifting
RICHARD HICKS
February 10, 2014 at 7:57 pmI am using our aerobic exercise bike more often and doing yoga
Marica T
February 10, 2014 at 4:59 pmWe’re trying to eat smaller portions and healthier foods.
bobbi
February 10, 2014 at 11:40 amwatching what i eat and drinking lots of water
Erica C.
February 10, 2014 at 5:00 amI exercise regularly and eat well.
Tom Bellamy
February 9, 2014 at 5:29 pmWorking out at the gym.
Richie Cooper
February 9, 2014 at 2:23 amThis would be great to win.
Elizabeth Ray
February 8, 2014 at 11:55 pmI’m running more and eating better.
Kelly
February 8, 2014 at 8:48 pmEven though it’s to cold to go outside, I’ve been trying to do some you tube videos every day.
Lisa V.
February 8, 2014 at 1:57 pmI’m doing cardio and strength training 5 – 6 times a week.
virgil poore
February 7, 2014 at 10:39 pmeating better! was hospitalizes forst of year with my heart so i am slowly making changes
lisa kay
February 7, 2014 at 11:42 amWorking out more and cutting out ALL junk food…
At Least for 6 days out of the week!
Kari
February 7, 2014 at 7:59 amI joined a gym this year and have been trying to go 3-4 days per week.
Xty Cruz
February 6, 2014 at 11:44 pmDrink plenty of water everyday
Caitlin Forslund
February 6, 2014 at 9:26 pmI am eating healthier and just joined a gym!
Shaun Braswell
February 5, 2014 at 10:54 pmI started running with my wife and lifting weights at home to increase my strength, cardiovascular health, and heart health.
Mary Jensen
February 5, 2014 at 6:08 pmI am laying off processed foods and carbs.
Renee Concolino
February 4, 2014 at 8:47 pmMy hubby just bought a bowflex so I am trying to learn how to use it.
Jessica H.
February 4, 2014 at 8:09 pmMy goals are to increase activity and continue to eat low carb and low processed foods. Thank you for the wonderful giveaway!
Katie Roch
February 4, 2014 at 4:04 pmI’m eating a variety of fruits and vegetables each day and ballroom dancing to stay physically fit.
nannypanpan
February 4, 2014 at 12:08 pmtaking vitamins
Jim S
February 4, 2014 at 12:37 amI am doing at least 100 bodyweight squats per day to help burn calories, build up my legs and balance & strengthen my abs and lower back.
harolde
February 4, 2014 at 12:18 amTrying to eat right.
Brittney House
February 3, 2014 at 11:41 pmI try to eat less fast food.
Suzanne K
February 3, 2014 at 11:04 pmI’m back at my Zumba classes and eating much better (no more junk food)
April Brenay
February 3, 2014 at 10:22 pmI take my dog for a walk daily!
Jacob LaFountaine
February 3, 2014 at 8:53 pmForce myself to eat more fruit and veg
Mary Casper
February 3, 2014 at 8:44 pmim getting more exercise and eating better
lori Walker
February 3, 2014 at 5:56 pmI’m walking every day.
Jerome Royce
February 3, 2014 at 4:16 pmI’m trying to eat all organic food.
Claire
February 3, 2014 at 4:09 pmgetting a stationary bike
Anastasia
February 3, 2014 at 2:14 pmI am trying to be more active and get more exercise in this year 🙂
Masooma F
February 3, 2014 at 10:49 amI’m taking exercise classes 4 times a week to stay acive and healthy
Stephen Saunders
February 3, 2014 at 7:11 amI’m eating healthier — seriously… I am eating healthier. I’m also exercising most every day.
amry s.
February 3, 2014 at 1:40 amI have started eating non processed food. I also attend the gym on a regular basis and Im trying to quit smoking.
christopher h
February 3, 2014 at 1:37 ami’m losing weight
Elizabeth Drake
February 3, 2014 at 1:18 amI walk 2 miles everyday!
Christina
February 3, 2014 at 12:05 amI’m trying to work on my mental and physical health.
Stephanie Sloim
February 2, 2014 at 11:16 pmI have been doing nutrisystem and going to the gym but today I totally fell off the wagon…pizza, cookies, chips, and brownies 🙁 …heading back to they gym tomorrow 🙂
soha molina
February 2, 2014 at 11:06 pmI take an exercise class.
Steve Stone
February 2, 2014 at 10:35 pmI walk my dogs daily.
Tamar
February 2, 2014 at 8:51 pmI am eating more healthier.
Ann Fantom
February 2, 2014 at 7:27 pmI try to eat healthy meals, take a daily vitamin, get plenty of sleep and wash my hands frequently.
Heather!
February 2, 2014 at 7:02 pmI am trying to get more regular exercise, and I always watch my nutritional needs and supplement as needed.
Shannon Baas
February 2, 2014 at 6:37 pmGetting out and walking more.
Shelton
February 2, 2014 at 6:24 pmThe basics-eat healthier by cutting out fat, take a daily vitamin, walk more and just become more active overall.
Adrienne Gordon
February 2, 2014 at 5:53 pmrunning and eating healthier
Mindie W
February 2, 2014 at 5:40 pmDrinking a lot more water!
Christie Kammerer
February 2, 2014 at 4:55 pmno alcohol
Cori Westphal
February 2, 2014 at 4:13 pmI started taking a PIlates barre class. Youch! And as soon as it warms up a bit, I’ll get back to running!
coriwestphal at msn dot com
David Kline
February 2, 2014 at 4:03 pm30 minutes of cardio at 130bpm at least 5 days a week.
Ashley Fryer
January 31, 2014 at 7:23 pmI am working out and drinking more water.
latanya
January 31, 2014 at 6:05 pmcutting back on eating at fast food restaurants
Brandi Dawn
January 31, 2014 at 6:05 pmI am doing Yoga two times a week, crossfit two times a week, rock climbing two times a week and hopefully gonna get a chance to do boxing soon! This is just my normal routine…sometimes I get to add biking and hiking to the mix!
Elizabeth P.
January 31, 2014 at 12:26 pmI’m back in the gym 🙂
KV
January 31, 2014 at 12:23 pmI’m drinking more water.
Patricia
January 31, 2014 at 12:17 pmI am tracking what I eat on myfitnesspal and I also am enrolled in exercise fitness classe.
Heather B
January 31, 2014 at 1:53 ameating better, drinking more water. Trying to be more active
Laurie
January 30, 2014 at 9:44 pmExercising!
Kayla
January 30, 2014 at 3:07 pmI* joined a gym!
ColleenMarie
January 30, 2014 at 11:52 amWalk daily
Laura
January 30, 2014 at 10:58 amWe are using greek yogurt in our cooking a lot to substitute things like butter, milk, and sour cream. Much healthier!
Olivia Rubin
January 30, 2014 at 10:50 amI run 3-4 miles every other day, and may join a gym to rid the muffin top
jennifer
January 30, 2014 at 10:34 amI am making exercise a necessity, such as brushing my teeth or showering!
REK981
January 30, 2014 at 10:33 amWe joined a gym! I have been working out 3-4 days a week all month and I really love it!
Nancy
January 30, 2014 at 10:15 amI’m drinking lots of water and eating whole foods.
Susan McNeill
January 30, 2014 at 8:08 amWe built a home gym a few years ago but I’ve only used it sporadically. I have been much more dedicated in 2014… so far!